SPROUTS UNLEASHED!
HeartSmarts partners with Doug Evans for the Sprouts Unleashed Initiative
Doug Evans is on a mission to share how sprouting seeds can be a viable solution for nutrients at an extremely low cost to consumers. A bundle of seeds costs less than a dollar and are easy to maintain; they require no gardening experience or complex equipment. A few tablespoons would multiply ten times in volume, providing many servings of nutrient-dense food. In his book, Evans details the plethora of benefits that sprouts offer, including higher amounts of protein, fiber, micronutrients and antioxidants than what is found in fully matured vegetables. This plant-based way of eating was particularly powerful as it offers accessible nutrition to lower-income communities and neighborhoods within food deserts.
JOIN THE SPROUTS UNLEASHED MOVEMENT TODAY!
Learn more about sprouting and join this vibrant community!
Doug Evans and the sprout book
DOUG EVANS
THE SPROUT BOOK
THE SPROUT BOOK
Doug Evans’s revolutionary solution for the consumption of daily nutrients is one that disrupts the $35.7 billion dollar vitamin & supplement manufacturing industry. A wellness practitioner and serial health food entrepreneur, Evans is the author of “The Sprout Book,” a low cost, accessible guide to how to obtain all necessary nutrients through sprouts. The book has been recognized by leading health and wellness experts such as Dr. Oz, Deepak Chopra, and Brian Wendel––president of Forks Over Knives.
Evans witnessed the misfortune of his mother passing away from cancer at just 66 years old and his father passing away from heart disease at the age of 77. His extended family also suffered from a variety of health conditions such as diabetes and obesity; these unfortunate events lead Evans to his nutritional awakening. Through an encounter with Denise Mari, a vegan in a New York City nightclub, he became enlightened with the importance of food and its impact on our health. Within a span of two weeks from this fortuitous encounter, Evans went from a diet of “eating anything” to exclusively consuming fruits and vegetables.
He was exposed to a whole new world of food knowledge, and never looked back, “It felt like a miracle,” he recalls. Together, Evans and Denise Mari started Organic Avenue, the first major organic cold-pressed juice and raw food retailer in the U.S. They successfully grew the business for 10 years before selling it to a private equity group.
As he entered a new season of life, Evans contemplated how he could best share the benefits of health and nutrition to the greatest number of people possible. He found the answer in something he had been obsessively eating for decades––sprouts!
Taken from LA LIVE
THE SPROUT BOOK
THE SPROUT BOOK
THE SPROUT BOOK
The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
Among the mind-blowing nutritional qualities of sprouts:
― they have 20-30 times the nutrients of other vegetables and 100 times those of meat
― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants
― they aid in digestion
― they are a simple way to grow your own vegetables and compatible with all diets
The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition. Use it to change your diet and super-charge your health!
"Sprouting foods can add to their nutritional value. In this comprehensive yet easily accessible book, Doug Evans shows you how and why."
―Dean Ornish, M.D., author of Undo It!
"Sprouts can be a fun and affordable way to access fresh food. The Sprout Book will show you how to bring sprouts to life in your own home.”
―Brian Wendel, president of Forks Over Knives
THE SPROUT BOOK
THE SPROUT BOOK
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.
Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts.
Purchase The Sprout Book at the link below.
Discover The Power of Sprouts
Health Benefits of Sprouts
Health Benefits of Sprouts
Health Benefits of Sprouts
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HeartSmarts Sprouts unleashed testimonies
YETKA
PAULETTE
PAULETTE
SPROUTING TAUGHT ME THE IMPORTANCE OF GROWING MY OWN FOOD.
PAULETTE
PAULETTE
PAULETTE
I ADD SPROUTS TO EVERYTHING! IT IS NOW A PART OF MY LIFE.
LINNEL
PAULETTE
LINNEL
SPROUTING HAS BEEN A SPIRITUAL EXPERIENCE FOR ME.
KEVIN
LUGENIA
LINNEL
I WISH I KNEW ABOUT SPROUTS SOONER! THIS IS A GAME CHANGER.
LUGENIA
LUGENIA
LUGENIA
I AM TELLING EVERYONE ABOUT SPROUTS. I AM SO HAPPY I LEARNED ABOUT THIS.
LESTON
LUGENIA
LUGENIA
I LIKE ADDING SPROUTS TO MY SALADS AND ALSO MAKE SMOOTHIES WITH THEM.
JO ANNE
JEANNETTE
JO ANNE
SPROUTING IS SO EASY TO DO. I ALWAYS HAVE A BATCH READY.
ANDREA
JEANNETTE
JO ANNE
I LOVE EVERYTHING ABOUT SPROUTING! I LOOK FORWARD TO LEARNING MORE..
JEANNETTE
JEANNETTE
JEANNETTE
SPROUTING PROVIDES NEW OPTIONS FOR MY NUTRITION JOURNEY.